Upsets are a stop sign for the body—a place to be empowered, not fixed.
How are there days when you are confronted with what on the surface appear to be immense challenges to your business or family, yet you flow through those moments with ease?
Then there are other days when you wake up from a good night’s sleep, burn the toast, and suddenly you’re a failure at everything.
Why is that?
Or, you tell one of your staff they’ll need to redo a project they spent hours on, or that they’ll need to work late for the next three days. Some days, you deliver that message effortlessly. Other days, you spiral into frustration or even resignation.
What if every conversation you had could be smoother, clearer, and free of the upset residue that follows you home to your kids or partner?
Upset is valuable. It’s pointing to something that matters to you. It’s a signal that something is missing, or a desire for the world to be different than it is.
This is your first step in transforming reactivity into powerful presence.
Learn how Upset is Optional can shift your leadership and life—and discover how the entire Wisdom Within Method program builds on this foundation with 12 distinct skills for grounded, expansive, empowered leadership.
Learning Outcomes:
This skill is part of the Wisdom Within Method, a leadership and life approach that has helped women move from reactivity to calm, powerful presence. You’ll learn to:
- Identify your reactivity in your body.
- Observe your symptoms as pointers, not problems
- Determine if you have any agency in the matter.
- Come to know how powerful you are.
Immediately, and especially with ongoing practices of all the skills, you’ll notice
- Less drag on personal energy, regardless of external chaos.
- Nuanced self awareness and body as teacher for wise decisions and inspiration.
- Physical symptoms become guides to living more in flowstate.
- Breakdowns consistently turned to breakthroughs.
- WWM leadership skills are the same as burnout prevention practices.
- Improved health-symptoms you used to take to the doctor are no longer a mystery.
Course Includes
- 1 Lesson
